​

Our wellbeing & personal skills sessions can be purchased individually or as part of our targeted programs.  For full details click the links below.

​

Programmes:

​

The Staff Self-Care INSET Programme is a ready-made wellbeing package designed specifically for school staff. Covering Stress management, Ergonomics, Time management, Assertiveness and Vision boarding it provides practical strategies that can be applied immediately both in and out of school. Sessions can be delivered individually, as twilight CPD, or combined into a half-day or full wellbeing INSET day, with no planning, preparation or external trainer required.

​

The Classroom Wellbeing Progamme includes Mindfulness in the classroom, Building mental resilience, Calm Spaces & Conflict Resolution.

​

 

Individual courses include :

​​

• Mental Health First Aid training

• Mindfulness in the classroom

• Building mental resilience in the classroom

• Create & Manage Calm Spaces

• Conflict Resolution

• Developing & implementing a wellbeing strategy

• Ergonomics and healthy working at computers & desks

• Time Management​

• Stress Management

• Assertiveness Skills

• Dealing with difficult people
• Training others
• Mentoring skills
• Small habit changes to achieve goals

 

The online training courses are £99 per school.  Multiple delegates from the same school can attend for this price.  

Alternatively you can purchase a whole year of training covering all courses, for £299 per school.