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Reports and
Graphs for Food and Exercise
There are numerous reports
that you can print from the Reports area relating to food intake including :
-
Nutritional Analysis – full
analysis of your diet and eating habits and recommendations for improvements
-
Weekly Food Summary Report
-
Zone Ratio - comparing ratio
of Carb : Protein : Fat
There are also many
relating to exercise including :
-
Weekly Exercise Summary Report
-
Comparison of Intake to Output
Report
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Improving fitness
graphs
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Exercise records – eg
improvement in speed to run 5km.
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