Fit File

Software & Services for Personal Trainers

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Fit File will enable you to provide a truly professional service to your clients. So why would you benefit from Fit File? Click on the highlighted areas for further information or visit the FULL TOUR to see exactly what the program looks like!

  • Enter and store your client’s fitness assessment details and print a professional Fitness Assessment report showing findings and recommendations

  • Help your clients establish their targets – personal targets, weight/nutrition targets and exercise targets – and print a targets report for them.

  • Print nutritionally balanced meal plans for your clients to follow, using the ones already on the system, or create your own. Choose from calorie counting, fat, fibre or carb counting, The Zone or Gi, and select preferences such as vegetarian, chocolate addict and eating out.

  • Create personalised exercise program for clients from our extensive database of hundreds of exercises. Each comes with a video, detailed description and photograph. Print exercise program and recording card.

  • Select ready-made exercise programs from pre-defined sessions such as Postnatal 1 & 2,  Ski prep, Perfect Legs, Perfect Abs, Women’s Upper Body,  8 weeks beach body and many more.

  • Record your clients food diary entries and provide a detailed nutritional analysis report showing macro and micronutrients.

  • Monitor clients vital measurements - weight, BMI, Body fat, measurements etc and provide motivational feedback on achievements.

  • Monitor clients improving fitness and exercise and produce professional reports, graphs and feedback

  • Look up the exact nutritional content of foods from a list of thousands of items – no more calorie/carb/fat books! Also shows protein, sugar and 30 different vitamins and minerals.

  • Provide informative fact sheets related to your clients particular needs or interests

  • Calculate fitness information for your clients (such as BMI, BMR, Body Shape analysis, Coronary Risk etc) using the Fit File Tools.

  • Generate additional income from the services you can provide and establish a special link between you and your clients. Also generate additional income from selling Fit File directly to your customers.

  • Its tax deductible !

For full information pack, click here