|
Fit File
Software & Services for Personal Trainers |
||||
|
There are hundreds of articles in the different categories that may provide useful information for you to print. For example if you have a client who has Asthma, you could print the Exercising with Asthma fact sheet that provides useful guidance and tips. The categories covered are Health, Exercise, Exercise Programs, Nutrition, 50+, Pregnancy and Weight Loss. Articles can be read on screen or printed. New articles can be updated by downloading from the Fit File Web Site. Tools There are also an extensive range of tools that provide useful health and fitness information. These include Weight Charts, Body Mass Index calculator, Body Shape Analysis, Base Metabolic Rate calculator, Daily Calorie Requirement calculator, PARQ (Physical Activity Readiness Questionnaire), Coronary Risk calculator, Target Heart rate calculator, Nutritional Analysis and many more. Use tools below - click on item
and select OPEN to use tools. |