Fitness Assessment

Fit File provides a convenient means of storing fitness assessment information and producing a full report of finding with recommendations.

You can enter basic details such as height, RHR, start and target weight.
BMI is calculated automatically.
Enter BP, Cholesterol, Body fat if required.
Enter values for Strength, Endurance and Flexibility using the help button for suggested measurement technique.
Enter body measurements if required, so you can log the changes that occur here.
Coronary Risk can be calculated by Fit File.

Once you have entered the setup information required, you can then print a professional summary report at the touch of a button. Personal trainers can add their own logo to this report quickly and easily.