Photos & Videos

Fit File has a large database of exercises that can be selected and incorporated into exercise programs for your clients.  A typical program might look something like the one below. As you will see, all the photo's associated with the exercise (and all videos) are of our own trainer. If you prefer, you can have pictures of you instead!!

You can do this yourself if you have some technical knowledge or we can do it for you. Click below for further details.

How to do it yourself        We do it for you.