PTB UPDATE

Personal Training Business News

October 2006

Volume 1, Number 1

In This Issue

·    Putting your home expenses on the business accounts.

·    Getting free publicity

·    Become an affiliate

·    Forming alliances

·    Losing weight and tackling illness

·    Loyalty Schemes

·    ‘Go’ for girls

·    Vew-Do Board

·    Bank accounts

·    Vertical Dance courses

·    Women Only

·    Keep the coffee

·    Mental health

·    Internet review

·    Gifts to customers

·    Q&A

 

 

 

 

Contact Us

·    www.fitfile.co.uk

·    info@ fitfile.co.uk

·    Call 01722 413255

 

 

 

Contact Us

·    www.fitfile.co.uk

·    info@ fitfile.co.uk

·    Call 01722 413255

Contact Us

·    www.fitfile.co.uk

·    info@ fitfile.co.uk

·    Call 01722 413255

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Contact Us

·    www.fitfile.co.uk

·    info@ fitfile.co.uk

·    Call 01722 413255

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Contact Us

·    www.fitfile.co.uk

·    info@ fitfile.co.uk

·    Call 01722 413255

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Contact Us

·    www.fitfile.co.uk

·    info@ fitfile.co.uk

·    Call 01722 413255

 

 

Finance Tip - Putting home expenses on the business accounts

Any profit you make in your personal training business is subject to Class 4 NIC at the end of the financial year, which means you have to pay 8% of the profit to HM Revenue and Customs. You probably run your PT business from home - that is do your accounts, organise your client records, your diary etc., and therefore, you can claim some of your household expenses on your business accounts.

Some people get concerned that this could result in part if your house being chargeable for Capital Gains Tax when you move. This however is not necessarily the case. Capital Gains Tax would only be payable if part of your house is used exclusively for business with no personal use at all. So as long as your rooms have some personal use, then there is no problem!

So, how do you go about it.  First of all, anything that you buy primarily for business can be completely paid for and claimed as an expense against the business. This includes computers, printers etc. – even if you have some personal use of these; internet access – if you use the internet for researching health & fitness, looking up exercise programs, nutritional information etc., or for sending emails to your clients equipment  - anything you buy and have a primarily business use for.

You can however, also claim a proportion of your household costs against the business. You will need to work out how much of your house is used for business tasks, and from there you can calculate a reasonable amount of household costs to assign to the business. Here’s an example:

Personal trainer Simon, does all his paperwork from home in the spare bedroom, and also has a treadmill in his conservatory that he sometimes has clients in to use.  He has a 2 bedroom house, with a lounge/diner plus the conservatory so has 4 rooms in total excluding kitchen/bathrooms. Of the 4, 2 are used half the time for business. This means that ½ of his rooms are used for ½ of the time, so he can claim ¼ of all household expenses against the business. 

The monthly household expenses include  the mortgage 600, gas/elec 60, rates 120, water 100, phone 30, house insurance 15 giving a total of 925 per month. Therefore, Simon claims ¼ of £925 = £231 against the business each month, or £2772 a year, giving a tax saving of around £250.

Marketing Tip – Getting free publicity

With Christmas approaching, many larger charities often run high-value raffles and auctions to support their cause. This is a great opportunity for you to help a local charity by donating a valuable prize – perhaps a month worth of personal training or something similar to go into their raffle. They will be generating their own publicity anyway, but make sure the local press etc know about your donation. You’ll also have a month to convert a new client!

 

Another way to get free publicity is to do a mini customer survey and include some controversial questions. Write articles about the results of the survey. The media loves survey results!

 

Alternatively, tie your business in with holidays or special days. For example, tell the local press how your massage therapy business helps to reduce stress during the Christmas season and provides gift certificates for welcome relief.

 

Money Saving Tip – Become an affiliate

There are all sorts of reasons why having even the most basic web site is a good idea, but one of the best is becoming an affiliate for products you would be buying anyway, and being able to get them at a substantial discount.  

 

An Affiliate Program is a way for companies to advertise on websites other than their own. If you have a website you can make money doing this. You get paid on commission - it doesn't cost you to join, and if anyone buys via links on your website, you make money! If it’s only you who buys anything, you get a percentage of the sale cost back, so actually get your products at a lower cost.

 

So you might decide to set up a link to a company that sells supplements because you use these yourself. If you spend say £30 you would get part of that back in commission – typically about 20%, so would get £6 off your vitamins! 

 

Similarly if you buy books regularly, put a link to Amazon on your web site, and click there before you buy. You will get a commission for the sale and so effectively reduce your own purchase price.

 

There are all sorts of affiliate programs on the web, and places to find them. One option is www.affiliatefutures.co.uk which has hundreds of very respectable sellers that you can choose from.  Commissions range from 5-35% of the value of the product.

New Client Tip –Forming alliances

Teaming up with other businesses is a fast and cheap way to grow your own business. Think about it – getting new clients can be expensive and take time, but there may be other businesses that already have the very clients you are aiming for. And as long as you are not in competition with them then it should benefit you both. You could form alliances with people like a local slimming club, and perhaps offer special or group discounts; or businesses like a beauty therapist, complimentary practitioner or a nutritionist.

 

You might just have each others fliers and business cards available or you could send letters to your clients introducing and recommending their service.  There may be no money involved or you may choose to offer a referral fee as an incentive, so for everyone who books a personal training session you give the other business a £5 or £10 fee.

 

Identify a business that you think you could form an alliance with and if you know them personally, ask them for a chance to get together. Chat it through and see their response. If you don’t know them personally, start with a letter and follow up with a phone call and if they seem interested, arrange to meet and talk through the details.

 

Weight loss news – Lose weight & tackle chronic illness

Scientists claim to have discovered a new diet that not only ensures weight loss but also tackles diseases and could even prolong life. Doctors from Stanford and New Orleans Universities who have been testing the diet for 3 years, say it can have health benefits on diverse conditions ranging from asthma to heart disease.

 

The diet involves eating normally one day then cutting food intake the next day to between 20 and 50%. Improvements have been noted within two weeks of starting, including conditions such as insulin resistance, asthma, seasonal allergies, rheumatoid arthritis, infectious diseases, periodontal disease,multiple sclerosis and cardiac arrhythmias.

 

For people who want to lose weight the diet has the psychological advantage of not subjecting followers to permanent food deprivation. This alternate day calorie restriction appears to have health promoting effects as well as weight loss effects.

 

 

Client retention tips – Loyalty schemes

Customer loyalty schemes aren’t just for the likes of Tesco and Boots! You can increase your customer loyalty and encourage clients to stay for longer, but using ideas designed to provide them with a special incentive.   These could include –

 

Discounts for bulk purchases – buy 10 PT sessions, get 2 free.

Discounts for repeat purchases – offer a monthly rather than an individual session charge that reflects a discounted price.

Free gifts when bookings made over a specified amount eg free Swiss Ball, free hand weights etc.

Newsletters or useful information updates

Competitions or events – have a pampering day each month for clients who train for a certain number of days each month.

 

Exercise News – ‘Go’ for girls
The FIA (Fitness Industry Association) has launched a new initiative called ‘go’ this September, aimed specifically at getting teenage girls to be more active and stay that way into adult life. Research shows that teenage girls prefer non-competitive exercise which is why ‘go’ has been designed to be inclusive, fun and interesting regardless of sporting ability.  The program ties local schools up with FIA members to offer girls a wide range of activities. For more information, go to the FIA site on www.fia.org.uk.

 

New Product/Service  Ideas – The Vew-Do Board

The Vew-Do board looks like a skateboard without wheels and is the latest product for  balance, cardio, co-ordination and strength.  It looks fun and funky and has great appeal for young people and children.  Vew-Do is great for core fitness training giving strong abs, better posture and long, lean muscles. Vew-Do allows you to incorporate balance with effective torso strength training for a dynamic work out.

According to their web site (http://www.vew-do.co.uk) “Unlike many training exercises balance boarding is fun and produces amazing results. Using a Vew-Do board will significantly improve your balance. Stand on it while doing squats, push-ups, or other exercises to really challenge yourself.”  Boards start from around £79.

 

 

Business Management Tip – Get the best bank account

First of all, if you do not currently have a separate bank account for your PT business, then you should consider getting one now.  Government regulations mean that banks must offer small businesses like yours, either free banking or interest on accounts, so bear this in mind.  

 

Also, make sure that you shop around for the best bank account. The main high street banks do not always offer the best rates and services for smaller businesses. Consider the smaller banks as well as the big high street names. For a website that take some of the hard work out of the task of comparing banking charges, see www.moneyfactsonline.co.uk/mfBAF/root.asp.

 

Training and Development – Vertical Dance Courses

Focus Training have teemed up with one of the worlds leading expert on vertical dance  (also known as pole dancing) to bring this new course. Designed for those with an existing Exercise to Music Level 2 qualification, this is the UKs first accredited qualification for vertical dance and has 24 pending points from REPS.  So if you fancy offering a new & different type of exercise class, this might be for you! (www.focus-training.com)

Market Ideas – Women Only

According to Franchise Direct, there has been a marked increase in the demand for women-only fitness facilities over the last few years. Booming obesity levels coupled with a dieting culture has contributed to this. “Women are working in higher paid jobs and are staying single for longer, which means they have more time for fitness.” Women want to feel comfortable whilst exercising, and for many this means a female only environment in preferable.  So why not offer women-only running groups – from experience these are definitely far less competitive & supportive! Or women-only circuit training, weight training etc.

Nutrition News –Keep the coffee

Everyone embarking on a health and fitness plan seems to think giving up coffee has to be part of the plan. Is this right? Well actually it’s now widely accepted that moderate consumption of coffee (4/5 cups a day) is perfectly safe for most people.  In fact, studies show that drinking coffee before exercise can increase stamina in numerous endurance events. (In 2004 caffeine was removed from the IOC list of banned substances) Caffeine doesn’t cause dehydration as previously suggested, unless taken in excessive amounts, and is a great dietary source of antioxidants. So if you like a cup of coffee, stick with it, it’s good for you!

Health News – Our food is bad for our brains!

Poor diets have been blamed fro a significant rise in the incidence of mental ill health in the UK over the past half century. Mental health charities have warned there is growing scientific evidence of a link between current poor diets and pathologies such as attention deficit disorder, schizophrenia, depression and Alzheimer’s. Modern farming has altered the body fat composition of animals farmed for meet, which has contributed to a steep decline in nutrients, particularly the Omega 3 fatty acids.   PTs with a particular interest in nutrition could consider offering services to these groups that focus on diet optimization.

Internet Review

http://www.forbes.com/2006/01/17/cx_sy_0118featslide.html?thisSpeed=35000 – the hottest fitness trends sweeping the US this year – be one of the first involved!

www.entertrials.co.uk Clinical trials volunteering site. Tens of millions of people are saved from certain death each year by medication available today as a result of strictly-regulated clinical trials. Without ‘healthy’ volunteers, many people around the world would never benefit from medical breakthroughs. This is your chance to make a real difference - and get paid in the process.

www.lesscholesterol.co.uk got a client with high cholesterol issues? This site gives lots of useful advice.

www.uksportimports.com – good quality sports equipment at reasonable prices

www.quotes.healthinsurancegroup.co.uk – Have you got health insurance? PTs need some reassurance if they get injuries or illness, and this site offers the best options.

 

Tax Tip – Gifts to Customers

Keeping clients happy not only ensures they stay clients for a long time, but also encourages them to tell their friends about you, and potentially brings in new clients. Giving small gifts can be a nice idea, but remember that only gifts costing up to £50 per person per year (how much!) that are specifically related to your business and bearing the business name can be claimed as a business expense. Food and drink are not allowed. But it means you could offer diaries to keep records of food/exercise, pens or keyrings with your name on – anything to keep the client keen and to keep your name in the forefront of their mind!

 

 

 

Feature Article – Using eBay

Each month we provide a full page feature on a different topic of interest. This month we are talking about using eBay as a way of generating more business for personal trainers.

 

With over 35 Million registered users and 5 Millions visitors per DAY, eBay.co.uk is just about the greatest online marketplace in the world,  and you can tap into it to sell your health and fitness services. You probably already know the obvious way to sell products on eBay but it is also an incredible marketplace for any and every product or service you can imagine.

 

It typically costs less than 20p to put an entry onto EBay, and exposes you and your services to a lot of people!

 

You really have nothing to lose here (except 20p!) so try an entry in either the Fitness section, Diet section or maybe the Everything Else – Services section – have a look through and see what suits you.

 

 

You could use some sort of heading like –

 

Personal Trainer Salisbury, Wiltshire - Lose Weight / Shape Up

Fitness Assessment plus 1 hour Personal Training session

 

Add a picture of yourself (if you think this is selling point) and then use the description area to write a bit about yourself and your services, and exactly what they get for their money. 

 

The point really of this exercise, is to generate new clients rather than make money in its own right, but in terms of pricing you could choose to set a minimum starting price e.g. £10, in which case you wouldn’t do it for anything under £10. Alternatively, you might leave the starting price at £10 and add a Buy It Now Price of say £20 – i.e. by bidding £20 they stop the auction and get the item.

 

So an example entry might look something like this –

 

 

Personal Trainer Salisbury, Wiltshire - Lose Weight / Shape Up

Fitness Assessment plus 1 hour Personal Training session

 

Starting Bid                   £10.00

Buy it Now Price            £20.00

 

Making time to look after yourself – eating properly and exercising well – can be difficult in today’s fast paced world.

 

This is where a Personal Trainer can make a real difference to your life – long term.

 

My name is Sally Smith and I am a qualified Personal Trainer and Sports Massage Therapist with advanced qualifications from the British Association of Cardiac Rehabilitation. I am fully ensured and registered, and you can find out more about me on my website at www.fitfile.co.uk.

 

You are bidding on a complete fitness assessment covering height, weight, BMI, Body fat, Heart Rate and some basic fitness tests and a general overview of your lifestyle and habits.  This is then followed by a 1 hour personal training session during which we will develop a personalised exercise and nutrition program for you to follow. 

 

This is available to anyone within a 25 mile radius of Salisbury, Wiltshire.

 

 

 

 

 

 

Q & A

 

Q. I’m a self-employed PT. If I claim 40pence per mile expenses on my car for tax can I also claim servicing bills for repairs?

A. No. You have two choices for claiming motoring expenses – you either claim business mileage at the official rate (that’s 40p per mile for the first 10,000 miles then 25p per mile for any additional) or you claim a percentage of your total motoring cost that reflects how many business miles you do compared to personal miles. If you choose the 40p per mile option, it is assumed that all motoring costs are covered in this figure.

 

Example – if you drive 1250 business miles a year, and 2500 personal miles your expenses would be:

 

Method a – 1250 @ 40p per mile = £500

Method b – if it costs in total say £4000 to run your car per year (400 insurance, 180 tax, 600 servicing and repairs, 1820 petrol, £1000 HP) then you can claim 1/3rd of £4000 (because 1250 is a third of the total mileage (1250+2500)) ie £1333.

 

Example 2 – if you drive a lot more - 12500 business miles a year - and only 2500 personal miles, your expenses would be:

 

Method a – 10000 @ 40p per mile = £4000 + 2500 @ 25p = £625 = £4625

Method b – if it costs in total say £5500 to run your car per year (400 insurance, 180 tax, 600 servicing and repairs, 3320 petrol, £1000 HP) then you can claim 83% of £5500 (because 12500 is 83% of the total mileage (12500+2500)) ie £4565

 

So your method will depend on how many miles you do, but also method a is much easier to administer and work out, so will save a lot of time and effort over method b.

 

Q. I am a newly qualified PT and want to set up a small gym & personal training business as a sole trader and will need some start-up funds. Who would be the best business loan company or should I go to my bank, would I have to put something down my self and would my home be at risk if things went wrong?

Starting any new business is inherently risky and you might want to consider starting on the PT side first which will involve lower start up costs. If you’re sure you want to open a gym from the start friends and family are often a good way to finance the early stage of a business but arrangements should be put on a business footing with a written agreement about the duration of the loan, the interest payable and repayment terms.

 

As a sole trader you have unlimited liability which means that if the business incurs losses or ultimately fails, your creditors will have a claim on your assets including your home. Any finance provider would expect you to demonstrate your commitment and confidence by contributing to the funding.

 

There any many finance providers and deciding which would be best for your new business depends on the assets you wish to acquire. If you are looking for working capital then a bank might be a good start. Whatever source you seek finance from consider the terms of any offer of finance – the interest rate, repayment terms, period of the finance and other conditions such as whether you can pay the loan off early. It might be worth looking at the Finance and Grants section of the businesslink.gov website.

 

Q. I want to run fitness classes for children at my local church hall. Do I need any special license or anything to work with children?

 

If you are going to work in a way that brings you into contact with children you should be able to provide a CRB (Criminal Records Bureau) check.  However, the current legislation does not allow the self-employed or individuals to apply for a CRB check on themselves so you will need to speak to someone like the church office to provide you with an application form. The CRB has developed a guide called Applicant’s Guide to the CRB 's Disclosure Service (DIP 017) available at www.crb.gov.uk