FAQ Number : M3 Latest Update: 22/12/05
Creating and modifying recipes
Adding recipes -
Go to the main button across the top of the screen marked NUTRITION.
Down the left of the screen choose the button marked RECIPES.
Click on the button at the bottom of the screen marked ADD NEW RECIPE.
Step 1 -
In the top right of the screen type the first few letters of the first ingredient. Tick the food item when it is showing. Repeat for all other items of ingredients. Click on NEXT
Step 2-
Fill in quantities for all ingredient items selected. Click on NEXT
Step 3 -
Add your method or notes. Click on Next
Step 4 -
Give it a name and select category, serving quanity etc. Click on FINISH.
This item now appears on the Food Database and the Food Diary will full nutritional detail.
Amending Recipes
To amend existing recipes, find the recipe first then click on and change any
item on the screen. Click on SAVE CHANGES.