FAQ Number : U9 Latest Update: 22/12/05
Looking up the nutritional content of foods
Go to the main button across the top of the screen marked NUTRITION.
Down the left of the screen choose the button marked FOOD DATABASE.
If you are looking up a new item, make sure the 'Personal Items' box at the top right is not ticked.
Now go to the 'Find a food item' box and type in the first few letters of the food name - all items with a similar name will appear on the list below - scroll through until you find the item you are looking for.
Click on the item to see a full nutritional analysis if it.
If you are looking up one of your previous marked 'Personal Items', make sure the box is ticked and then enter the first few letters of the food.