FAQ Number : U12 Latest Update: 22/12/05
Meal Plans
Finding Meal Plans
Go to the main button across the top of the screen marked NUTRITION.
Down the left of the screen choose the button marked MEAL PLANS.
Select your Weight Management strategy from the pull-down box top left of the screen, and any preference you have from the box top right.
The first of a number of appropriate meal plans will appear.
Use the arrows across the bottom to move to the next / previous appropriate meal plan.
Changing Meal Plans
Find a meal plan you generally like the look of. Click and change any item you wish, remembering to amend the calories, carbs etc., as needed for that meal.
Click on Save Meal Plan.
Printing Meal Plans
Find the desired meal plan, and click on PRINT button at bottom of screen.