FAQ Number : M4 Latest Update: 22/12/05
Adding Meal Plans
Go to the main button across the top of the screen marked NUTRITION.
Down the left of the screen choose the button marked MEAL PLANS.
Click on ADD MEAL PLAN
Select a strategy at top left and a preference if appropriate.
Enter details for each meal, snacks and allowances. Enter the calories (or carbs etc) in the right hand column for each total meal.
Click on SAVE.
Changing Meal Plans
Find a meal plan you generally like the look of. Click and change any item you wish, remembering to amend the calories, carbs etc., as needed for that meal.
Click on Save Meal Plan.
Printing Meal Plans
Find the desired meal plan, and click on PRINT button at bottom of screen.