FAQ Number : M2 Latest Update: 22/12/05
Adding and Changing Foods
There are many food items shown in the Fit File food database, but obviously not every food in the world is shown! You can add your own foods however, quickly and easily.
Go to the main button across the top of the screen marked NUTRITION.
Down the left of the screen choose the button marked FOOD DATABASE.
Click on the ADD button at the bottom of the screen.
Enter the name of the food and assign it to a Category by clicking on the arrow.
Enter the usual portion size, for example Each for individual items, oz, ml etc.
Now enter as much nutritional information as you have available.
Save the details.
This food will now appear on the list, and also in the Food Diary area.
To change a food item, go to the same area detailed above, but first find the food item in the alphabetical list and then click on EDIT. Change as required, and click on SAVE.