FAQ Number : M1 Latest Update: 22/12/05
Adding and Changing Exercises
To change exercises–
1. Go to the EXERCISE section - find the exercise to change.
2. Click on the button EDIT EXERCISE
3. Change whatever you wish to change
4. Click on SAVE CHANGES
To change the photograph and/or video to one of you for exercises –
First, you will of course need photos and/or videos for each exercise required. A standard digital camera will be fine for this, as the images are fairly small anyway.
Once photos or videos have been recorded, download them to your computer in the usual way. Then each one needs to be RENAMED appropriately. Please click here for names required.
Once renamed, use a photo editing program to ensure that any portrait photos are about 120x150 pixels in size, and landscape photos 180 x 120 in size. (If you aren’t sure how to do this, Fit File can assist on a chargeable basis)
Once named correctly, please COPY the pictures to the Fit File folder (usually C:\Program Files\Blue) and OVERWRITE the existing photos.
Go back into FitFile and check your photo’s are there by –
1. Find the exercise on the list
2. Click on the button EDIT EXERCISE
3. Click on CHECK PICTURE and make sure it more or less fits within the lines. If it does not, use a photo editing package to reduce the size as detailed aboce.
4. Click on CLOSE.
To add your own exercises that don’t appear on list –
1. Go to Cardio or Strength/Other or Programs as required. Click on the button ADD EXERCISE.
2. Enter a title, description and calories per hour.
3. If you have a video clip of the exercise enter its name in AVI name, and if you have a photo, enter it here. Check both to make sure they have been accessed correctly.
You can use any names you require here, but make sure photo names have the L or P to indicate landscape or portrait orientation.
4. Enter other information and SAVE.